Indulge Massage Austin
                        Bodywork for Busy People
 

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Experts estimate that 80 percent to 90 percent of disease is stress-related.

Massage and bodywork is there to combat that frightening number by helping us remember what it means to relax.

 
 

MASSAGE BENEFITS
PHYSICALLY...

  •    promotes relaxation

  •    helps relieve stress and muscle tension

  •    promotes faster healing of strained muscles and reduces scar tissue buildup

  •    reduces pain / swelling

  •    improves blood circulation and lymph system cycling

  •    reduces blood pressure

  •    strengthens immunity and enhances overall health of body systems

  •    improves posture

  •    supports safer athletic performance - post & pre event

  •    improves ability to relax outside of the massage session by recall association

MENTALLY...

  •   fosters peace of mind

  •   promotes a relaxed state of mental alertness

  •   helps relieve mental stress

  •   improves ability to recognize stress signals and respond appropriately

  •   enhances capacity for calm thinking and creativity

  •   satisfies need for caring, nurturing touch

  •   fosters a feeling of well-being

  •   reduces levels of anxiety

  •   increases awareness of the mind-body connection

 
  Massage Therapy is Recommended for:

          w   headaches / migraines                              w   jaw muscle pain / TMJ                              w   neck pain / whiplash

          w   Thoracic Outlet Syndrome                     w   back pain - upper/lower                            w   foot disorders - plantar faciatis

        w   Carpal Tunnel Syndrome                            w   repetitive strain activities                          w   muscle spasms

          w   digestive complaints / constipation           w   hypertension                                           w   depression & grieving

          w stress-related disorders                             w   pain relief                                                w   relaxation

          w   diabetes                                                   w   fibromyalgia / chronic fatigue                     w   insomnia

          w   osteoarthritis / rheumatoid arthritis              w   athletic injuries / joints & muscular            w   tendonitis/bursitis  

          w   multiple sclerosis                                      w   scoliosis                                                 w   Parkinson's Disease      

          w   period or pregnancy discomforts                w   and so much more!   

Indulge Massage Austin  | Austin, TX | 512-589-8182
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