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The emotions listed below can be gently eased by one or a combination of the following essential oils:

Anxiety:   bergamot, cedarwood, clary sage, frankincense, lavender, patchouli, Roman chamomile, rose, sandalwood.

Fatigue / Burnout:   basil, ginger, grapefruit, jasmine, lemon, peppermint, rosemary, sandalwood.

Stress:   bergamot, frankincense, geranium, lavender, mandarin, neroli, patchouli, Roman chamomile, ylang ylang.

Anger:   jasmine, neroli, orange, patchouli, petitgrain, Roman chamomile, rose, vetiver, ylang ylang.

Making Sense of Aromatherapy Scents

Aromatherapy scent combinations work differently for each person uniquely, so the goal of an Aroma-therapist is to find the scents that evoke positive feelings and emotions for their individual client. Once known, those scents can be introduced into everyday life to enhance well-being. On a subconscious level, we can be transported to our "happy place" instead of the places that daily stresses can lead to.

Just taking time to experience scents creates a personal connection to the art of Aromatherapy and the sensual world around us.

Common Essentials

Lavender: Balancing, soothing, clarifying, normalizing
Eucalyptus: Purifying, invigorating, balancing, cooling
Peppermint: Revitalizing, refreshing, energizing, cooling
Rosemary: Clarifying, warming, invigorating
Ylang Ylang: Sensual, euphoric, romantic, alluring, exotic
Sweet Orange: Cheering, refreshing, uplifting
Bergamot: Uplifting, normalizing, confidence building
Lemon: Energizing, uplifting, refreshing, strengthening
Geranium: Uplifting, balancing, relaxing, normalizing
Patchouli: Romantic, uplifting, soothing

Austin Massage Indulge Massage Austin offers Swedish relaxation massage, deep pressure massage, sports massage, hot stone massage, aromatherapy, and chair massage in Austin, Texas